Frustrated, I get it...

August 28, 2018

Ladies, I am just coming off a fun weekend getaway with the family. We spent a long weekend in FL. where we hung out at the beach, ate out every meal, and I ate and drank myself sick.... LITERALLY (sick because I simply cannot eat like I used to).  In my wildest dreams I never thought I would be so glad to be back to my "normal routine".  The routine where I practice intermittent fasting, count macros, carb cycle, and exercise a handful of times a week. Where I spend some time journaling, working on mindset and filling my cup!  Working on mama, because when mama's happy everybody's happy! wink wink


If you are on the rat race of yo yo dieting lose 10 gain 12 .....  let's chat.  If you are having those 2 pm crashes let's chat!  If you don't feel like yourself let's chat!  Simply put if you are not living your BEST life right now let's chat!  Life is to short and your health is an investment NOT an expense.  I have been where you are and I am now on the other side.  I know what it feels like to feel frustrated, tired, energyless, pissed off and all out exhausted with life.  


I used to feel so frustrated that nothing seemed to last and make me feel good, and I was for sure sick of being asked when my baby was due!!!!!!! WTH


I have the answers to your frustrations.  I have been there I get it and I cannot wait to help this next group of  women "get it"!  My next session starts on Monday (click here to join) this is my final session at $199 for 7 weeks before the price goes up.  If any of this resonates with you come and join us.  I am super pumped to walk alongside you on your journey!  


XXOO, Your coach and next BFF,




PS I have attached a pic that I took this past weekend!  I have the perfect path laid out for you the solution to your frustrations.  Visualize yourself at the end of the bridge!  Better health awaits you!


 PSS Check out one of my favorite macro friendly dessert recipes click the link below.


To register and learn more click here 

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